Mantra & Intention-Setting Practices
Explore the profound impact of chanting mantras, particularly in the context of intention-setting mindfulness practices.
Chair Yoga – A Practice for Everyone
With chair yoga, many yoga poses can be modified, which can be an amazing solution to make yoga more accessible for every practitioner.
Yoga Gurus – Ramakrishna
Sri Ramakrishna Paramahamsa led a storied life that was significant to Bhakti Yoga, Hinduism, and Indian history in general.
Children and Yoga: The Benefits
There are so many ways that yoga can improve the lives of children that more kids should be engaging in the practice regularly.
Hot Yoga – The Benefits and Dangers
Yoga is a great way to improve your overall fitness. However, hot yoga’s use of heat can pose danger if you aren't careful or have certain health conditions.
Mantras: An Introduction
Using mantras during yoga enables you to give your breath and body what it needs, reducing the chatter and turmoil of the mind.
