How Mindfulness Can Transform Anger: Techniques for Finding Calm
Whether it's a heated argument or a simmering irritation, the impact of unmanaged anger can be detrimental to relationships, work environments, and personal well-being.
The Vagus Nerve: Unlocking the Body’s Natural Relaxation Response through Chanting and Singing
Learn more about the all-important Vagus nerve and how you can unlock your body's natural relaxation response through singing and chanting.
Maha Mantra II Hare Krishna
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Saraswati Maha Mantra I
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Maha Mantra I (Hare Krishna)
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Shiva Mantra – Shiva Shambo
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Ganesha Mantra – Om Gam Ganapataye Namaha
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Maha Mantra III – Hare Krishna
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Jaya Jagatambe (Nine Forms) – Durga Mantra
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RAM I (Savasana Mantra)
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